i got a call from someone i talked to 2 months ago. they remembered me and that my birthday was in september. i have spoken to this person once in my life on the phone and they rememebred me. i can't help but smile. thats the sweetest thing.
today has been a depressing day. i am not sure why. i am upset that i can not lose weight no matter how i try. i am frusterated with myself and with trying to lose weight. i want to so bad but every effort fails. i really feel like crap today. but i do feel a smidg better that someone would remember me from a phone call... that amazes me.
i don't know what else to do about my weight... i am reading this book on fasting and think after i finish the book i will try that... i mean if i gain weight while i am not eating i know there is something terribly wrong with me. we'll see. i feel hopeless, but surprisingly upbeat. yeah, figure that one out.
1 comment:
One thing though - when you fast, it'll probably slow your metabolism, which in the long run will make it harder to lose weight. I'd maybe talk to your doctor and see what they can tell you to do. There's a lot of diets and exercise things out there, but I wouldn't recomend trying any of them without your doctor's advise. Not everything will work for everyone and all that. I did the whole "low-carb" thing and really didn't lose much, I'm doing the "low-fat" thing, and it's working much better.
But seriously - don't fast in order to lose weight, and if you choose to fast for faith based reasons, keep in mind that you shouldn't do it to long and all that ... I'll skip the lecture on that.
But yeah, I would go see your doctor and see what they say you should do.
~Rachel
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